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Healthy Columbus: Free Training Schedules and More!
We're here to help you chase that next fitness goal! Below, you'll find free training plans for the 5k, 10k, half marathon, and marathon. Download your plan and let's get moving.
Looking for a group training setting to keep your motivation going strong? Join CRC's free group runs and walks or sign up for our free half and full marathon training season.
And if you have training questions along the way, reach out to us at [email protected]. We're happy to help every step of the way!
2024 Race Discounts from Columbus Running Company for City of Columbus Associates
City of Columbus Associates receive $5 off per registrant (non-kids runs only) at the following events listed below.
Valid events (good toward any 2024 event registration):
- Fantastic Frigid 5K - January 2024 (Use Code: columbusrunscrc24)
- Choo Choo 9 Miler and 5K - April 2024 (Use Code: columbusrunscrc24)
- AEP Ohio Columbus 10K - June 2024 (Use Code: columbusruns10k24)
- CRC Mile Dash - July 2024 (Use Code: columbusrunscrc24)
- Blacklick Creek 5 Miler - August 2024 (Use Code: columbusrunscrc24)
- Big Bad Wolfe Run 2024 - September 2024 (Use Code: columbusrunscrc24)
5k Training Plans
10k / Quarter Marathon Training Plans
- Beginner & intermediate training plans with pace chart
- Looking for a group option? Check out CRC's free quarter/half/full marathon training program.
Half Marathon Training Plans
- Beginner & intermediate training plans with pace chart
- Looking for a group option? Check out CRC's free quarter/half/full marathon training program.
Marathon Training Plans
- Beginner & intermediate training plans with pace chart
- Looking for a group option? Check out CRC's free quarter/half/full marathon training program.