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The MB5 is a great tool for anyone needing to release tight shoulders or hips. It’s five inch diameter was specifically designed to address the deeper tissue in the large muscle groups that become tight due to repetitive movement and sitting. The layered construction made up of different densities offers varying levels of pressure to break up adhesions, stimulate blood flow and restore mobility. Ideal to use during a pre-work out or anytime you need relief.
Recommended areas of use:
Lower Leg: calf
Hip/Glutes: glutes, hamstring, hips
Upper Body: shoulders, upper back, chest and side torso