Sherry completed the 2016 winter-to-spring season of Walk & Run 101, our beginner walk/run program. Here, she tells us how committing to finishing that first 5K has changed her life.
CRC's Sam may have been a new face in the crowd at the start of his first Run Across Haiti four years ago, but now he's ready to complete his next ultramarathon across the island country among friends.
his past Saturday, both the Hilliard Davidson girls and boys won the Pickerington Regional. Once again, both programs are headed to the state XC championships. To outside observers, that doesn't come as a surprise. It seems as though the Davidson teams magically find their way to the top every year. To those within the program, they know that there's no magic to it. The Wildcats reach the top through a program that stresses hard work, team unity, and a growth mindset. Runners at Davidson don't settle. They improve. A lot.
Junior Matt Duvall has led the state ranked Pickerington North XC team all season long. Last year, he finished 23rd at the state cross country meet and 7th in the 3200m at the state track meet. This year, as the XC post-season continues to heat up, he has even bigger goals. We caught up with the Pickerington superstar on the eve of the regional meet to see how his season has gone, what he's shooting for next, and what it's like to run for the always-competitive Pickerington North squad.