Columbus Running Company
OCAO Strides for Hope 5k

Ladies- on Thursday, February 18th at 7pm we're closing down the Dublin store just for you! Join our female friends and staff for a special evening presented by the Columbus Running Company and Mizuno, designed with the woman in mind!

The night will be structured as followed: 

6:45 till 7:00 - Cocktails (feel free to enjoy these all night...)
7:00 till 7:05 -  Store closes. Introductions by Kelly (CRC) and Carrie (Mizuno)
7:05 till 7:30 - Dr. Wendy Summerhill, speaking on the female athlete triad.
7:30 till 7:40 - Abbey Shepherd, speaking on nutrition and showcasing some quick, healthy snacks.
7:40 till 7:45 - Brief break...more cocktails and wine.
7:45 till 8:05 - Kelley Newsad, PT, ATC, CKTP - speaking on women specific injuries.
8:05 till 8:15- Carrie Gloudemans, Mizuno fashion and fitting for fitness and everyday wear- tops, shorts, bras, and more.
8:16 - Free Mizuno outfit given away.
8:17 - Special Women's shopping discount, 15% off all Mizuno apparel, shoes and accessories. 

In 2010 the first forty to reserve their spot will receive a gift from Mizuno. You may
contact the store here or via phone to reserve your spot!

All those at the women's night will be entered to win a free running outfit courtesy of Mizuno and the CRC!

A glimpse at the professionals who will be making the night memorable:

Carrie Gloudemans
Carrie is a regional sales representative for Mizuno USA. She knows everything about Mizuno and the technology used to make their product so valuable. She is active athletically, with her background stemming from a college career as a gymnast for Nebraska. Be nice to her, she's the one with the free outfit.

Dr. Wendy Summerhill
Wendy Summerhill, M.D. practices family medicine in Dublin at Summerhill Family Medicine. She opened the practice in 2001 and sees all types of patients. Primarily she sees women and children and is especially interested in disease prevention and promotion of healthy lifestyles. Wendy has been running for almost 30 years and has run 15 marathons.

Abbey Shepherd
Abbey Sheppard, RD, LD graduated from The Ohio State University in 2003 with a degree in Human Nutrition and a minor in Exercise Science. She has been employed at Riverside Methodist Hospital as a clinical dietitian since 2005 specializing in General Medicine and Gynecologic Oncology. Abbey took up running as a hobby in 2002, ran her first half marathon in 2004 and has completed 5 marathons.

The Columbus Running Company Owners, being all gentlemen, will not be in attendance. Instead, if there are any boyfriends or husbands looking for something to do while their woman is enjoying 'her' time, please join us at Buffalo Wild Wings for some traditional man time. They've expanded their draft list and Thursday night is sixty-cent boneless wing night.

Columbus Running Company

 

March of Dimes Night Moves
Chi Running at the CRC
Cbus Pacers Columbus Running Club
Columbus Running Race Timing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Three convenient retail locations
Columbus Running Company
6465 Perimeter Dr. 
Dublin, OH 43016
(614)764-0855
Columbus Running Company
1250 Hill Rd. North
Pickerington, OH 43147
(614)863-4073
Columbus Running Company
320 S. State St.
Westerville, OH 43081
(614)523-2377