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“Push yourself and you will improve.
Don't let anybody tell you you can't do something. Prove them wrong.”
PR’s:
800m – 2:20 1600m – 5:12 5k XC – 19:04
On one of those perfect late summer afternoons, Chelsea France is out
doing what she does best; the Coffman senior is out running. It’s a
Sunday several weeks into the season, and there’s no official team
practice to speak of. The sun shines down but there’s a hint of autumn
chill in the air. It feels like cross country season outside. Ever the
competitor, Chelsea is using the afternoon to log those extra miles that
have separated her from the competition over her four years of training
and racing in central Ohio.
For those who’ve followed Ohio high school cross country for the
past decade, it’s no surprise to hear that Chelsea’s Coffman team is in
the running for a berth in the state meet. They’ve made the trip to
Scioto Downs every year for over a decade now. For those who’ve watched
the Coffman team, though, the number one runner on that squad is
a surprise. A 24:18 5k runner when she first laced up her spikes for
Coffman, Chelsea is no longer a mid-pack runner lost amidst a talented
roster. No, today hard training has turned her into one of the toughest
number one girls on any squad in the region.
“It gives you a sense of commitment and pride to compete for the
team and continue the tradition,” the senior captain says of being a
part of the Coffman legacy and the way that tradition pushes her to
succeed. All it takes for anyone to compete on a team like DCHS is to “work
hard in the off season and eat White Castles,” says Chelsea. That’s a
kind of girl with CRC-style priorities.
Back when Chelsea began running track in seventh grade at
Karrer Middle School, there were few who could’ve predicted her meteoric
rise to the top of the local high school XC ranks within just a few
brief years. “My parents and my coach encouraged me to run,” she says
of her decision to later go out for cross country. At Coffman as an
underclassmen, her teammates, “were
competitors and they pushed me to improve in practice.” That
competitiveness drove Chelsea to dream big and train hard to match her
teammates on the course. Steadily, that 24 minute 5k time began to
drop.
There are many runners who write successful racers
off as being more talented than they are. For that matter, there are
plenty of talented runners who hold back in training to let their
natural abilities carry them. Runners like Chelsea eat both of these
kinds of competitors alive out on the cross country course.
“Push yourself and you will improve,”
she says. “Don't let anybody tell you you can't do something. Prove
them wrong.” Through a steady diet of “mostly distance and interval
training,” Chelsea has proven any naysayers wrong. At the end of her
junior year, as the part of a loaded roster, she emerged as a strong
number one runner at the end of the year and a surprise threat in the
region. Now, after another year of hard training, senior year is
looking bright.
With the girls off to a strong start despite the loss of several
varsity runners to graduation, Chelsea has been on a tear. Runner-up at
the Pickerington XC Classic and fourth at the Westerville Classic,
Chelsea has kick started her senior season by racing with the state’s
best. Achieving big results at regular season invitationals is only a
start to the year though. Chelsea has her eye on another trip to Scioto
Downs for the state meet. “The
rush of the crowd and the noise is amazing,” she says of racing in the
championship race. “It is also fun to see the wild outfits of the
fans,” she adds, noting the wild team spirit on display at a peak for
the state meet.
Chelsea’s
greatest running memory thus far comes from the state meet. “My first
year at states in XC when my father and I prayed before I took the
course,” was the moment that sticks with her above all else and made a
huge impact on the young runner. But then, family has always played a
major role for Chelsea. “I
know they support me no matter what and it is comforting, encouraging
and helps me be my best.” Now she’s hoping to add to
her family memories with another run at Scioto Downs.
The National Honor Society student isn’t about to hang up her
spikes after the end of her senior season though. There are plenty of
goals to chase long after that finish line. After cross country, first
she has a major track season ahead. Last year, her 4x800m relay
qualified on to the state meet, and Chelsea just missed a qualification
in the 1600m. She’ll be looking to avenge that loss before heading off
to college next fall. Deep into the college search, she’s still looking
for “a school with good coaching and a competitive drive to be the
best.” Obviously, running is playing a role in her post-high school
life.
Keep dropping those times, all of you, and good luck to
everyone as we officially enter autumn this week!
Thanks to Chelsea for the great interview. Good luck at the meets!
Coaches/Parents - Do you have any standout athletes that
go the extra mile? Spotlight them at the Columbus Running Company!
During the season, we will periodically showcase athletes in our high school
section within the
store and on this webpage. Nominations can be taken through our
Contact Us page, through
info@columbusrunning.com,
or by simply giving us a call. We will then briefly interview you
and the selected athlete.
Nominations do not have to be the fastest athletes - nominate those who
demonstrate qualities such as a strong work ethic or leadership skills or
have
something unique that sets them apart.
The sport of running is a great one. We'd like to
help glamorize it in the eyes of the youth who are the future of running. These athletes deserve recognition!
Archived H.S. Spotlights
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Columbus Running Company
6465 Perimeter Dr. Dublin, OH 43016
(614)764-0855 |
Columbus Running Company
1250 Hill Rd. North Pickerington, OH 43147
(614)863-4073 |
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