CRC XC Distance Running Camp '09
Double the pain!
July 13th - July 16th - Dublin camp
July 20th - 23rd - Westerville camp

Join us for the 5th Annual distance running camp this summer!
High school students, grades 9-12.  Incoming Freshmen included.

Administered by national level distance runners and CRC staff.  Focus on different types of training runs, racing tactics, running form, mental preparation, running history, team running, nutrition, foreign running, and much more! This is not a high mileage camp, but rather designed to jump-start the upcoming season!

*   The CRC XC Distance Running Camp is a four day camp. The camp will run from 8:30 am until approximately 12:30pm. The fourth day will be a fast and fun cross country style race- expect some 'European' surprises!

*   This is a coed camp. We encourage all abilities, from state champions to beginners to come out. Everyone will have a lot to learn.

*   The cost of the camp for the week is $52. All campers receive a pair of Mizuno running shorts and a year long subscription to the Running Times magazine. You may also purchase a camp shirt for an extra $10. You can print off a post-mail entry form here, sign up at the Columbus Running Company in person, or sign up online here.

*   Each athlete in the camp will be provided refreshments after their run in the morning- the best time to digest nutrients! Each camper will also receive a free pair of Mizuno running shorts - our personal favorites. We are tired of seeing everyone running around in their basketball shorts! Trust us, once you switch over, you'll never go back!

For more information, please do not hesitate to call the store. Sign up now!

SEE YOU IN 2009!

Presented by CRC and

CRC - High School Camps 09

Westerville HS Camp 08